June begins the summer months. Many of you will be traveling and vacationing. Sometimes you will be refreshed by a nice summer rain. After the rain, there will always be a rainbow. Look for the “rainbow” in life and good things will always follow. “My heart leaps up when I behold a rainbow in the sky.” This famous statement so beautifully spoken by the great poet, William Wordsworth, reflects the feeling that many of us have when we see a rainbow appear after a storm. The beautiful colors fill our souls with delight and joy! The colors appear from the sun’s brilliant rays being refracted through the clouds in the same way a prism or crystal separates the colors of light for all to see. What some may not realize is that light is living energy, without which, we could not live. People who don’t get enough fresh air
And sunshine often become sick and depressed. Sunlight not only provides strengthening energy, it provides vitamins including vitamin D, which is vital to the health of the bones. Colors are visible forms of sunlight carrying vital energy for health. Each color has a measurable vibratory rate, proven to be very healing to the body. Color therapy is called chromo therapy, and is being used more and more throughout the world to bring healing to various bodily organs. Because sunlight and the full spectrum of rainbow colors brought to us by our sun are so healing, be sure to get sunshine each day. If it is raining or you feel sad, try wearing some bright colors to lift your spirits. Each day we should wear the color that feels best to us. It is very likely we need more of that color that day! Too many people today are living and working indoors in the city. They are rushing and hurrying and don’t take the time to go into nature, or eat properly. There is very little or no life or vibratory energy from the sun in fast foods and heavily processed foods. Eventually people who eat these lifeless foods pay a high price because their bodies collapse and become sick from a lack of the sun’s vibrant rays of color and nutrients. They are missing these nutrients by never going outside or eating the fresh natural foods that were grown in sunlight. We need to be in fresh air and sunshine daily and eat the foods that carry the life promoting rays and colors of the sun. Eat plenty of rainbow salads! A rainbow salad should consist of dark green leafy vegetables, bright red tomatoes, vivid orange carrots, grated deep red beets, emerald green celery, cooling green cucumbers, shredded green zucchini, and rich green pumpkin seeds, with olive oil and raw apple cider vinegar or fresh pressed lemon juice as a salad dressing. If you will eat rainbow salads daily, you will begin to feel your energy and life force returning. Once Dr. Jensen asked my husband (who was his son) and me to gather fruits, vegetables, nuts, and seeds of all of the rainbow colors and take them into a studio to be photographed. He asked us to arrange the colorful foods on the shelves beginning with the dark purples at the bottom, filling each shelf with a specific color of foods. We then took colorful ribbons, the color of the foods, and stretched them from each shelf to a life size picture of a person standing beside the shelves. The colored ribbons were to be attached to the organs, muscles, bones, and glands that benefit from each specific color. So red went to the blood, orange and yellow to the digestive tract, muscles, and nerves, green to the blood and bones, blue to the eyes, brain, and nerves, purple to the thyroid, liver, and blood. Dr. Jensen used the picture as do I to teach our classes the importance of color to every part of our bodies!
Whole Life Food Blend
As a counselor and teacher of good health, I find to my dismay, that there are a lot of people who do not like or eat salads! I also find people who cannot get organic fruits and vegetables in their area. Other people eat organic salads, but live in front of the computer all the time or are stressed to the max in their work and need an extra boost of nutrients and energy to keep them healthy and energized. Some people travel often and cannot always get the organic salads they might eat at home. All of us are exposed daily to some sort of radiation or negative energies from power lines, airplanes, and computers. For all of these people and myself (because I am in planes and in front of my computer a lot), I recommend the Whole Life Food Blend. This formula was specifically developed by Dr. Bernard Jensen with the colors of the rainbow and the nutrients we need on a daily basis. These ingredients
were carefully selected based on years of research to strengthen and enhance each of our body systems including the immune, lymphatic, nervous, skin or integumentary, blood and heart or circulatory, endocrine or glandular, digestive, muscular, and skeletal systems. It is full of all the vitamins and minerals we need on a daily basis to keep us healthy and strong. These vitamins and minerals are not chemically created in a laboratory; they are real natural nutrients from whole foods. It is rich in antioxidants and phytonutrients that fight free radicals, toxic chemicals, radiation, heavy metals, air pollution, water pollution, and aging.
The Whole Life Food Blend contains orange carrots rich in beta carotene or vitamin A for the eyes, skin, and immune system; green alfalfa high in chlorophyll, all of the minerals and trace minerals, and fiber (acts like little brooms in the digestive tract to sweep it clean); green chlorella, high in RNA, DNA, minerals, and chlorophyll that help purify the blood and cleanse the liver; the purple sea vegetable called dulse that is rich in minerals and iodine crucial for the health of the thyroid gland and adrenal glands; ground flax seed that are high in fiber and mucilaginous substances that help to lubricate and cleanse the colon and flax seed oil that helps to lubricate and nourish the joints and skin; mineral whey taken from goat’s milk is high in protein and the necessary minerals needed to lubricate the joints and hold calcium in the bone; colostrum that is one of the best immune boosters available; oat straw that is high in the mineral silicon that strengthens the skin, hair, fingernails, and nervous system, lactobacillus acidophilus that provides friendly bacteria for the colon to fight yeast and fungus and boost immunity.
Thus in this wonderful Whole Life Food Blend, we can be assured of getting the vitamins, minerals, fiber, and phyto-nutrients necessary for a long, healthy life. I would recommend taking it mid-morning or mid-afternoon, but not at night because it does provide that extra energy boost needed for daytime. We recommend one tablespoon a day stirred up in organic apple juice or vegetable juice. You will feel this wonderful blend in the body as it will gently purify and cleanse your organs and rebuild all of your body systems. Children five to ten years may take one teaspoon daily, eleven to fifteen years may take two teaspoons daily, and after fifteen, may go up to one tablespoon daily.
The Whole Life Food Blend is great for kids because many just do not eat their vegetables! I would like to honor Dr. Bernard Jensen for the tremendous work he did to help heal the lives of other people using these very ingredients of the Whole Life Food Blend at his Hidden Valley Health Ranch in Escondido, CA. He found that these specific foods in the Whole Life Food Blend are truly super foods that help to rebuild, repair, strengthen and heal our bodies.
Yours in great health!
Dr. Ellen Tart-Jensen
*These statements have not been evaluated by the Food and Drug Administration. These suggestions and products are not intended to diagnose, treat, cure or prevent disease.